FREEÂ LEARNING LAB
From Stress to Strength: Collective Healing for Community Impact
(Part 1 of 2)
December 6, 2024
9:00 - 10:30 AM PTÂ |Â 12:00 - 1:30 PM ET
Description:
Together, we will explore practical strategies to manage stress and restore balance. By incorporating mindfulness, meditation, a positive mental outlook, and other practices like hydration, exercise, movement, and prioritizing sleep, we can break free from this cycle. Participants will also learn the importance of nutrition and supplements in maintaining vitality. Through interactive discussion, we’ll empower each other to lead with clarity and strength, fostering a ripple effect of well-being that reaches both ourselves and our communities. Join us as we move from stress to strength, stepping into leadership with renewed health and purpose.
- Part 2 picks up right where Part 1 left off! Dr. Selassie suggests that for the best experience with Part 2, you should have either joined us for Part 1 or caught up with the recording. When you sign up for Part 2, you will automatically be sent the recording for Part 1.
- In order to attend both sessions you must sign up for them individually, thank you!
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ABOUT DR. SELASSIE
Dr. Patricia Pimentel Selassie received her Naturopathic Doctorate degree from Bastyr University in Seattle, Washington, and her bachelor’s degree from Towson University in Baltimore, Maryland. Â
She is the founder of the New Flower Center for Naturopathic Medicine in Brooklyn, New York, and has two decades of clinical experience.
Known by her patients as “a doctor you can talk to”, Dr. Selassie blends evidence-based Naturopathic Medicine with listening and an intuitive coaching style so people can lead healthy, inspired, and purpose-filled lives.
Dr. Selassie authored Aging Brilliantly, a book on the Amazon Best Seller’s list for Longevity.
She lives at home in Brooklyn, NY with her husband and five daughters.
Learn more at www.doctorselassie.com.